namrata@namheal.com
Los Angeles, California,  |  Mon - Fri, 9am - 6pm
Personal Transformation

CoreShift™

This is coaching, not therapy—designed for people who want real emotional change, not endless analysis.

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Are you feeling stuck despite doing "the work"?

CoreShift™ is for individuals who sense that something deeper needs to shift. This work is designed for those who have done the surface work—therapy, self-help, or mindset exercises—yet still feel misaligned, blocked, or unable to move forward authentically.

Together, we explore how your inner state and emotional patterns are shaping your life, and gently work to shift them from within.

This Is For You If:

Tired of regular therapy that feels repetitive.
Emotionally overwhelmed or disconnected.
Struggling with anxiety or burnout.
Wanting clarity beyond external expectations.
Seeking identity-level change.

What You Gain

Inner Calm

Move out of survival mode and into a state of emotional stability and grounded confidence.

Clarity

Access stronger self-trust and the ability to make clear decisions aligned with your real self.

Sustainability

Create changes that feel natural and grounded, rather than forced through willpower.

Coaching Format

CoreShift™ is delivered as a 1:1 private experience, ensuring you have the space to process deeply.

The Schedule

Sessions are typically held weekly or bi-weekly online via secure video call.

Recommended Path

While single sessions are available, most clients see deep transformation over 4–6 sessions (2–3 months).

The Investment

$1,600

Full Program (Recommended)
or $220 for a single 60-min session

Secure payments via Stripe • No hidden fees

Frequently Asked Questions

No. This is coaching, which is future-focused and action-oriented. While we address emotional blocks, we do not diagnose or treat clinical mental health disorders.

Unlike traditional talk therapy which often focuses on "why," CoreShift™ focuses on "how" to change. We use experiential practices to shift subconscious patterns and identity-level beliefs.

That is exactly where we start. You don't need a diagnosis; you just need the feeling that something isn't aligned. Our discovery call will help clarify the "what."
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